Camp La Jolla Women’s Fitness Retreat

At Camp La Jolla we are proud to have created our women’s fitness retreat for ladies ages 19-29 and women and mothers age 30+. These two programs are less like a rigid women’s fitness camp and more like a women’s health retreat, offering our clients a chance to vacation in La Jolla and gain self confidence with the added bonus of weight loss.

Our women’s fitness retreat is the perfect environment to get in touch with the real person inside of you with none of the distractions or demands of everyday life such as work, family, cooking or cleaning. Camp La Jolla’s women’s weight loss retreat is specifically designed and tailored to meet your individual weight loss and fitness needs in the comfortable, flexible and motivational setting of a women’s fitness camp.

Ladies enrolled in our women’s fitness retreat enjoy their choice of many different fitness classes and activities including aerobics, firm and tone, yoga, racquetball, step aerobics, kickboxing, Pilates, yoga, swimming, and strength training as well as use of the state-of-the-art weight room at the top-notch facilities of University of California at San Diego. In addition, we offer water aerobics, lap swim, tennis, snorkeling, power walking, mountain biking, hiking, and many other fun beach activities such as surfing or boogie boarding at our women’s fitness camp.

Women at our women’s health retreat learn a new approach to exercise and eating habits, discover improved self-esteem and enjoy a carefree vacation on the sunny shores of La Jolla in San Diego. We offer many fun excursions during the course of our women’s fitness camp including visits to Sea World, The San Diego Zoo, Disneyland, Knott’s Berry Farm, Laguna Beach's Pageant of the Masters, the J. Paul Getty Museum, Balboa Park, The Comedy Store, Harbor Cruises, La Jolla Playhouse and other great San Diego theaters as well as shopping, shopping and more shopping!

At Camp La Jolla’s women’s weight loss retreat we know you want more than just weight loss results. You deserve and need a women’s health retreat that focuses on your entire lifestyle. During the discussion group sessions, nutrition education courses and behavior modification program at our women’s fitness retreat you will learn the foundation for life long weight management.

We’re not just focused on what you can eat and what you shouldn’t eat, while at our women’s health retreat we focus on all areas of your life and how to balance your home, family and career. At our women’s weight loss retreat you will learn about eating, exercise, esteem, how to deal with food cravings, how to take care and nurture yourself as a woman and create a serotonin supportive environment and lifestyle, and about setting physical, spiritual and ethical goals.

Join us at Camp La Jolla’s women’s weight loss retreat and make this summer your new beginning!